valyrian root tea? you will take back your head with fire and blood?
for realsies though when she said it I thought of dany too of course
Idk about magnesium, but valerian root tea can help a lot! It’s very good for promoting sleep and relaxation. It’s used in a lot of over the counter sleep medication and relaxation drinks or even as an alternative to xanax :) (I dabble in homeopathy)
ah yeah I don’t think she meant magnesium for anxiety purposes but rather for preventing and reducing them as a whole :D
but I’ll have to check out the tea because like one of the worst things ever is when I’m trying to lie down or sleep off a migraine but I’m too antsy and anxious BECAUSE of the migraine ughrsjyioshn